Probably not gonna happen anytime soon though. However, while I can't be lounging on a beach in the Mediterranean, I can eat like I'm there.
I never used to be much of a fan of meat, tending to eat only chicken. Then I tried lamb, cooked perfectly, and have since embraced my inner carnivore. I don't like to do too much with it when I cook it, as I think it has a lovely flavour naturally.
Here I've made some meatballs out of lamb mince, adding just a bit of onion, garlic, tomato purée and seasoning. I served it with a fresh Greek salad drizzled with olive oil, some spicy chickpeas and pitta bread. A dollop of minted Greek yoghurt completed my mini Mediterranean feast.
The recipes below all serve two people. Everything can be easily multiplied however, and would make excellent side dishes at a barbecue or the like. Experiment with quantities of individual ingredients and seasonings to suit your own tastes.
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For the meatballs:250g lamb mince
1/2 red onion
1 heaped teaspoon tomato purée
1 clove of garlic, crushed
A sprinkle each of cumin and ground coriander, to taste
Salt
Pepper
Pitta bread and iceberg lettuce, to serve.
-Preheat an oven to 180C. Line a baking tray with kitchen foil.
-Place the mince into a bowl.
-Grate the onion, or use a food processor if available to finely chop the onion. Add to the mince, along with the tomato purée, crushed garlic, spices and salt and pepper to taste. Mix well.
-Roll the mince into meatballs of equal size and place on the tray. (I have made quite small meatballs - if you make larger ones just cook for longer).
-Cook in the oven for about 10 minutes, until just cooked through and still juicy.
-Warm the pitta bread through in the oven for a few minutes.
-Chop and rinse the lettuce.
-Serve with yoghurt, salad and chickpeas.
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For the minted yoghurt:4 generous tablespoons Greek yoghurt
A few sprigs of mint
1 garlic clove
-Place the yoghurt in a bowl.
-Crush the garlic into the yoghurt.
-Shred the leaves of the mint and stir into the yoghurt.
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For the Greek Salad: (Adapted from GoodFood 101 Mediterranean Dishes)
1/2 red onion, sliced
4-5 Vine ripened tomatoes, quartered
1/3 cucumber, sliced and then quartered
Olives and Feta cheese (I bought a mixed selection from Tesco deli but use whatever you fancy)
1 teaspoon Oregano
Olive oil
-Prepare the onion, tomatoes and cucumber and place into a serving dish.
-Sprinkle over the oregano.
-Drizzle over a tablespoon or two of olive oil. The olives I purchased already had some dressing on so vary the amount you add depending on this.
-Stir to combine.
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For the chickpeas: (Adapted from a recipe tweeted by @TheBoyThatBakes)
1 tin of chickpeas
2 tablespoons of olive oil
1/2 tablespoon cumin
1/2 tablespoon ground coriander
1 teaspoon garlic salt
A pinch of pepper
A bit of chilli powder, to taste
-Preheat the oven to 180C.
-Mix all the ingredients together and spread out onto a baking tray.
-Bake for 30-45 minutes.
These are quite dry by themselves but add a different texture to the meal when mixed with the yoghurt and salad.
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Hopefully this should satisfy my holiday cravings for a little while at least...
This all looks so amazingly delicious!!!!
ReplyDeleteHeather xx
maybecommon.blogspot.com
Thank you, it was! So easy to make as well :) xx
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